Out with the old and in with the new What do I mean when I say “Out with the old and in with the new”? you may ask. Last month’s blog month was about us sometimes having to take uncomfortable action. I wrote about how I had had to do this myself in relation to […]
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You Are Enough (MORE than Enough) You are enough (MORE than enough). Do you believe that? Maybe, like many others, you have trouble believing that you are ‘enough’? I thought that I would make developing self-esteem the subject of this blog. The reason for this is that I have had to develop my own self-esteem […]
Feeling overwhelmed? Feeling overwhelmed? As a coach, I often help people with work/life balance. I also know the importance of taking care of ourselves in order for us to be the best that we can be. Like many in my field, I love my job. This is because I love helping people to achieve more […]
Why getting back to ‘normality’ can be difficult… With the lockdown easing, we are now taking gradual steps in getting back to ‘normality’. We are now in the second half of the year; for me, the first part has gone quickly. However, I appreciate that, due to recent circumstances, it may not have been the […]