In the run-up to
It can be a particularly stressful time of year often for those with mental health conditions that may feel more anxious or depressed than normal. It is important to remember that Christmas shouldn’t be about eating and drinking to excess but about caring and sharing. Perhaps those of us who do have more than enough of life’s luxuries and are spending the Christmas period with loved ones should spare a thought for those that do not have others to share Christmas with or who will not be able to afford the many things that lots of us can.
There are plenty of things that we can do to help others who are less fortunate than ourselves. This may range from a friendly word or showing that we
Also, if you are on your own this Christmas, and you don’t want to be (We know one or two people who are on their own but are happy to be) what about volunteering to help out at a