Clients often come to us for Life Coaching to get some support with decisions that they need
to make, issues that they need to resolve or because they are experiencing negative thinking
such as self-doubt or are feeling unconfident and they have a need to talk to someone about
how they are feeling. It is important, however, for people to know that everyone can benefit
from Life Coaching and that you do not need to have a particular problem to resolve!
Sometimes it is just good to talk things through with someone external to your own friends
and family and have someone listen to you and support you.
By careful questioning, the client will be encouraged to come up with their own action points to
carry forward into their lives. Progress will be reviewed at subsequent sessions. It is important
to remember that in this type of coaching it is client-led. The Coach believes that the Client is
the best person to come up with the answers to their own dilemmas and the action points to
go forward. It is not up to the Coach to tell the Client what to do. After all, the Client is the
expert when it comes to their own life!
The sessions are confidential and delivered on a one-to-one basis. They can be carried out
face-to-face in person, on the telephone or via Skype or Zoom. For actual meetings, these
would normally be delivered in Preston or the surrounding area, whereas it does not matter
where the client is based for Life Coaching sessions via other media.