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Tag: Self Help Tools

Achieving balance in your life / Zig Ziglar’s Wheel of Life

JL ConsultancyJune 10, 2019Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Sometimes a prospective client contacts me, not sure what they want in life; although fully aware that they are not entirely happy with their current reality – even if it just concerns one area. A good coach will help a…

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Affirmations

JL ConsultancyMay 10, 2019Accountability Heart and Determination Mental Health Mindset Self Help Tools

Affirmations are used to help with positive thinking, especially in relation to developing yourself. They help you to overcome any self-limiting beliefs that you may have which may stop you moving forward in your life. You can look for an…

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Performance Tips for Business People. Propel Yourself To Success!

JL ConsultancyApril 10, 2019Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

All new businesses find different struggles as they grow. Most often this is due to a lack of knowledge in particular areas and a lack of funds to hire staff or outsource these issues to the experts. These performance tips…

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What are Habit Based Intervention (HBI) coaching programmes?

JL ConsultancyMarch 10, 2019Accountability Mental Health Mindset Self Help Tools Uncategorized

The Merriam-Webster online dictionary defines a habit as an acquired mode of behaviour that has become nearly or completely involuntary.  Examples of good habits that benefit physical or mental health are regular exercise, a good work life balance and eating…

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Gratitude

JL ConsultancyFebruary 10, 2019Accountability Heart and Determination Mental Health Mindset Self Help Tools Uncategorized

We thought that we would write something about gratitude as we think it goes hand-in-hand with having a positive mind-set, which is something that we are always keen to promote. If we are grateful for what we have things will…

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Mindset Matters

JL ConsultancyJanuary 10, 2019Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

To-day we thought that we would share our thoughts with you on ‘Mindset’ (the views you hold and whether they are fixed or not) We think that Mindset really matters and here is why: As an only child Julie Lightfoot…

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Negative thinking and how it affects confidence

JL ConsultancyDecember 10, 2018Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

People who are lacking in confidence can improve their confidence by changing their thinking. If people believe that they are not confident in a certain area of their life they may have a tendency to worry about this and ‘over-think’…

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Procrastination. What is it and how do I stop doing it?

JL ConsultancyOctober 10, 2018Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Procrastination is to delay something, put it off and perhaps not get round to doing it at all. Often we justify the delay and do not recognise that we are procrastinating at all! In order to address the issue, we…

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Don’t wait! If it’s important, do it now!

JL ConsultancySeptember 10, 2018Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Have you got anything that you have always wanted to do but you haven’t started to do anything about yet? Do you not think that you need to start taking them NOW? Whether you do or whether you don’t probably…

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Accountability

JL ConsultancyAugust 10, 2018Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

We thought that we would make accountability the subject of this blog as we feel it often plays a big part in whether we achieve success or not. When we set goals we should make a commitment to ourselves to…

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Recent Posts

  • Making it happen July 10, 2019
  • Achieving balance in your life / Zig Ziglar’s Wheel of Life June 10, 2019
  • Affirmations May 10, 2019
  • Performance Tips for Business People. Propel Yourself To Success! April 10, 2019
  • What are Habit Based Intervention (HBI) coaching programmes? March 10, 2019

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Recent Posts

  • Making it happen July 10, 2019
  • Achieving balance in your life / Zig Ziglar’s Wheel of Life June 10, 2019
  • Affirmations May 10, 2019
  • Performance Tips for Business People. Propel Yourself To Success! April 10, 2019
  • What are Habit Based Intervention (HBI) coaching programmes? March 10, 2019
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