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Accountability Mindset Productivity

Advice (from experience) for New Business Owners

Today, I wish to share advice (from experience) for new business owners. New business owners often face a lot of pressures when they start out in business.  At the time of working on this blog, I have been in business for over four and a half years.  It is only in the last year or […]

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Accountability Heart and Determination Mindset Productivity Self Help Tools

The Importance of Not making Excuses (Procrastinating)

The importance of not making excuses (procrastinating) when working to achieve your goals, cannot be over-estimated.  Not only is it very important to your personal development to review your progress and learn both from your successes and your failures but it is important that you are honest with yourself in respect to your reasons for […]

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Accountability Heart and Determination Mindset Self Help Tools

How Motivated are You?

Do you struggle with a lack of motivation? I thought that I would write a blog on motivation after talking to a few people who say that their motivation is low.  On reflection, I know that I am lucky in that I have quite a lot of self-motivation (if it is luck – and I […]

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Heart and Determination Mental Health Productivity

How (Mentally) Healthy is your Workplace?

Mental Health Awareness in the Workplace How (Mentally) Healthy is your Workplace, would you say? My inspiration to write this article came from it being Mental Health Awareness Week.  Also, I have had an interest in mental health issues for many years.  As a ‘Soft Skills trainer, I received training from MIND several years ago. […]

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Accountability Heart and Determination Mindset Productivity

Handling Failure positively

The best way to start handling failure positively I thought that I would talk to you today about handling failure.  After all, we all fail in our lives sometimes, don’t we?  It is human nature to sometimes fail! What we need to do is learn from failure. We need to start handling failure positively in […]

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Accountability Heart and Determination Mindset Positivity Productivity Self Help Tools Uncategorized

Setting goals and taking action – make it happen!

Change your life by setting goals and taking action Ideally, you will now realise that changing your life is up to you. You need to take responsibility for this change. However, due to that familiar negative self-talk, you may be asking yourself where to start? We often find ourselves stuck in the patterns of life […]

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Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Achieving balance in your life / Zig Ziglar’s Wheel of Life

Sometimes a prospective client contacts me, not sure what they want in life; although fully aware that they are not entirely happy with their current reality – even if it just concerns one area. A good coach will help a client identify exactly what it is that they need to change, with careful questioning and […]

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Accountability Heart and Determination Mental Health Mindset Self Help Tools

Affirmations help with positive thinking

Why use Affirmations for positive thinking? Affirmations help with positive thinking and personal development. They help you to overcome any self-limiting beliefs that you may have which stop you moving forward in your life. You can look for an Affirmation that relates to your own development or you can make your own up.  How to […]

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Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Productivity Tips for Business People

This is a great YouTube video that you may wish to watch as it contains further Productivity Tips for Business People. You can find other videos on this subject here. Productivity Tips for Business People to propel you to success! All new businesses face challenges. This may be due to a lack of knowledge in […]

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Accountability Mental Health Mindset Self Help Tools Uncategorized

What are Habit Based Intervention (HBI) coaching programmes?

The Merriam-Webster online dictionary defines a habit as an acquired mode of behaviour that has become nearly or completely involuntary.  Examples of good habits that benefit physical or mental health are regular exercise, a good work life balance and eating a balanced diet.  Bad habits that have a detrimental effect on physical or mental health […]