The Power of Connection in business I thought that I would write today about the power of connection. Several things have caused me to think about this subject lately. One is returning to face-to-face events, still relatively recently, after the pandemic and realising the benefits of doing this, despite the advantages of using video technology, […]
Category: Coronavirus
A change is as good as a rest, they say A change is as good as a rest, they say (whoever ‘they’ are). That is how the saying goes and it is often true. On holiday recently, I enjoyed the change of scenery and a break from my routine. Like many, I had not had […]
Christmas is coming Christmas is coming. Many of us are starting to wind down and look forward to the time off with our family and those dear to us. Despite current concerns about the virus, most of us want to make this a special time, and who can blame us? It has been a tough […]
World Mental Health Day and what it means This year World Mental Health Day is 10th October. Of course, we should be Mental Health aware every day. I often write social media posts and blogs about mental health. I suppose that having a day to recognise it globally may bring it to the attention of […]
Have you gained weight during the recent lockdowns? Have you gained weight during the recent lockdowns, as many people have? It has not been easy, has it? I am so glad, that prior to the first lockdown, I became an authorised coach on a new weight-loss programme. Due to this, I learnt how to manage […]
Are you aware that this week is Mental Health Awareness week? This week is Mental Health Awareness week. The subject of mental health has been in the news quite a lot recently due to the concerns around this arising from the pandemic. I help my coaching clients realise that they can help themselves if they […]
Are you aware that April is Stress Awareness month? Are you aware that it is Stress Awareness month? Awareness days/months provide an opportunity to talk about which some people may be reluctant to do normally. They also provides reassurance that you are not alone, as many people feel, when they experience mental health issues. We […]
New Year’s resolutions vs goals – which are best? If you set New Year’s Resolutions and they have already been broken, don’t worry! I don’t believe in New Year’s resolutions as I believe that these are often made to be broken! I have not set New Year’s resolutions for many years. Goals are different than […]
Have you started your Christmas preparations yet? I was wondering – have you started your Christmas preparations yet? (If you do celebrate Christmas, that is, of course). I have been reminded this last week of the popular Christmas song, “It’s beginning to look a lot like Christmas”. So many households now have their Christmas trees […]
Are you just surviving, or thriving during the Winter lockdown? I thought that I would base my blog around this, as I know that many of you may be struggling or feeling anxious about the current situation. The nights are drawing in and it may seem harder to deal with the Winter lockdown than the […]