Category: Empowerment

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Accountability Collaboration Empowerment Goal setting Happiness Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Stress Awareness Uncategorized

Change is good!

Change is good! (Honestly!) Change is good! Do you believe that? I am not talking about change for change’s sake. I am talking about improving our happiness if we are not currently feeling particularly happier with our lives. Change can be scary (and that’s ok!) It is the fear of change that holds many people […]

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Accountability Empowerment fairness Happiness Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Self Help Tools Self-belief Self-esteem Stress Awareness

Be happy

Be happy Be happy – what do these words mean to you? I thought that I would write about happiness today, as I find that many people are not happy.  These are the people that I meet on a day-to-day basis as I go about my own life. They are often also the clients who […]

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Accountability Collaboration Empowerment Ladies' events Mindset Positivity Productivity Self Help Tools Uncategorized

Out with the old and in with the new

Out with the old and in with the new What do I mean when I say “Out with the old and in with the new”? you may ask. Last month’s blog month was about us sometimes having to take uncomfortable action. I wrote about how I had had to do this myself in relation to […]