Are you aware that this week is Mental Health Awareness week? This week is Mental Health Awareness week. The subject of mental health has been in the news quite a lot recently due to the concerns around this arising from the pandemic. I help my coaching clients realise that they can help themselves if they […]
Category: Managing Stress
Are you aware that April is Stress Awareness month? Are you aware that it is Stress Awareness month? Awareness days/months provide an opportunity to talk about which some people may be reluctant to do normally. They also provides reassurance that you are not alone, as many people feel, when they experience mental health issues. We […]