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Coronavirus Heart and Determination Lock-down Lockdown Managing Stress Mental Health Mindset Positivity Self Help Tools Self-isolation Stress Awareness Uncategorized

It’s Mental Health Awareness Week

Are you aware that this week is Mental Health Awareness week? This week is Mental Health Awareness week.  The subject of mental health has been in the news quite a lot recently due to the concerns around this arising from the pandemic.  I help my coaching clients realise that they can help themselves if they […]

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Accountability Coronavirus Heart and Determination Lock-down Lockdown Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-isolation Stress Awareness Stress Awareness month Uncategorized

Are you aware that it is Stress Awareness month?

Are you aware that April is Stress Awareness month? Are you aware that it is Stress Awareness month?  Awareness days/months provide an opportunity to talk about which some people may be reluctant to do normally.  They also provides reassurance that you are not alone, as many people feel, when they experience mental health issues.  We […]