Category: Self-esteem

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Accountability Collaboration Empowerment Goal setting Happiness Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Stress Awareness Uncategorized

Change is good!

Change is good! (Honestly!) Change is good! Do you believe that? I am not talking about change for change’s sake. I am talking about improving our happiness if we are not currently feeling particularly happier with our lives. Change can be scary (and that’s ok!) It is the fear of change that holds many people […]

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Accountability Empowerment fairness Happiness Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Self Help Tools Self-belief Self-esteem Stress Awareness

Be happy

Be happy Be happy – what do these words mean to you? I thought that I would write about happiness today, as I find that many people are not happy.  These are the people that I meet on a day-to-day basis as I go about my own life. They are often also the clients who […]

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Accountability Heart and Determination Looking and Feeling Your Best Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Uncategorized

Sometimes we have to take uncomfortable action 

Sometimes we have to take uncomfortable action Sometimes we have to take uncomfortable action.  Of course, as a coach, I do know this.  Taking uncomfortable action is usually the thing that helps us to grow. I encourage my clients to take uncomfortable action in order that they can achieve more than they thought possible.  However, […]

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Accountability Goal setting Health and Wellbeing Heart and Determination Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Uncategorized

Achieving your dreams

Achieving your dreams, a blog by Carmen Jimenez Aragonés Hi! My name is Carmen and I am an international final-year marketing student. For the past 10 weeks, I have worked alongside Julie in the role as a marketing intern. In my free time, I like to learn about self-growth which is why I offered to write a […]

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Accountability Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Uncategorized

Continuing the theme of self-esteem…

Continuing the theme of self-esteem Continuing the theme of self-esteem – I would like to relate it now to achieving success.  Much has been happening since my last blog –much of it in relation to my work on self-esteem.  The song ‘You are enough (more than enough)’ is now my ringtone!  It is only available […]

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Accountability Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Uncategorized

You Are Enough (MORE than Enough)

You Are Enough (MORE than Enough) You are enough (MORE than enough). Do you believe that? Maybe, like many others, you have trouble believing that you are ‘enough’?  I thought that I would make developing self-esteem the subject of this blog.  The reason for this is that I have had to develop my own self-esteem […]

Categories
Accountability Health and Wellbeing Health and Wellness Heart and Determination Looking and Feeling Your Best Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-belief Self-esteem Stress Awareness Uncategorized

Feeling overwhelmed?

Feeling overwhelmed? Feeling overwhelmed? As a coach, I often help people with work/life balance. I also know the importance of taking care of ourselves in order for us to be the best that we can be.  Like many in my field, I love my job. This is because I love helping people to achieve more […]