Mental Health Mindset Self Help Tools Uncategorized

Anxiety – what you can do about it

Regarding, this post, Anxiety – what you can do about it, please note the following: Firstly, I would like to say that I am not medically qualified, and that this advice is not instead of seeking medical advice. The article is based on what I have learnt in my Mental Health Awareness and Mental Health […]

Accountability Heart and Determination Mindset Self Help Tools

How Motivated are You?

Do you struggle with a lack of motivation? I thought that I would write a blog on motivation after talking to a few people who say that their motivation is low.  On reflection, I know that I am lucky in that I have quite a lot of self-motivation (if it is luck – and I […]