Today we have a guest blog from Cheryl Conklin. Cheryl is sharing 6 Simple Ideas for Looking and Feeling Your Best. “You know the basics for wellness: Get enough sleep, eat a healthy diet, and minimize stress. What if there were other, simpler ways in which you could boost your physical and mental health? Check […]
Tag: Health
How to start achieving balance using Zig Ziglar’s Wheel of Life If you are looking at achieving balance in your life, Zig Ziglar’s Wheel of Life is a useful tool to determine the areas that you may wish to focus on. Sometimes a prospective client contacts me, not sure what they want in life; although […]