Are you aware that this week is Mental Health Awareness week? This week is Mental Health Awareness week. The subject of mental health has been in the news quite a lot recently due to the concerns around this arising from the pandemic. I help my coaching clients realise that they can help themselves if they […]
Tag: Mental Health Awareness
I thought that I would share 10 tips with you for building your resilience when you are living in particularly challenging times. It has been a difficult year for many and it is no wonder that many of us need to work on building resilience at this particular time. Turn off the news Turn off […]
A special blog post to raise awareness for Mental Health Awareness week Be aware of your mental health This week is Mental Health Awareness week so it is especially good to be mental health aware. This means being conscious of our own mental health, and also of the mental health of others around us. You […]
Regarding, this post, Anxiety – what you can do about it, please note the following: Firstly, I would like to say that I am not medically qualified, and that this advice is not instead of seeking medical advice. The article is based on what I have learnt in my Mental Health Awareness and Mental Health […]
Mental Health Awareness in the Workplace How (Mentally) Healthy is your Workplace, would you say? My inspiration to write this article came from it being Mental Health Awareness Week. Also, I have had an interest in mental health issues for many years. As a ‘Soft Skills trainer, I received training from MIND several years ago. […]