Categories
Accountability Heart and Determination Mindset Positivity Productivity Self Help Tools Uncategorized

You are good enough!

You are good enough!  Yes, you! You are good enough! Do you really believe that? Many people are filled with self-doubt and lack self-belief. I am currently doing an online course for business women and it is so inspiring.  Even coaches themselves need a bit of inspiration themselves at times!  One of the things, that […]

Categories
Accountability Coronavirus Heart and Determination Lock-down Lockdown Managing Stress Mental Health Mindset Positivity Productivity Self Help Tools Self-isolation Stress Awareness Stress Awareness month Uncategorized

Are you aware that it is Stress Awareness month?

Are you aware that April is Stress Awareness month? Are you aware that it is Stress Awareness month?  Awareness days/months provide an opportunity to talk about which some people may be reluctant to do normally.  They also provides reassurance that you are not alone, as many people feel, when they experience mental health issues.  We […]

Categories
Accountability Coronavirus Heart and Determination Lock-down Lockdown Mental Health Mindset Positivity Self Help Tools Self-isolation Uncategorized

Further help to get you through self-isolation or lockdown

Stop watching the news! I wish to provide you with further help to get you through self-isolation or lockdown. I know that these days it is extremely hard to get away from the news.  I know that some people are watching/listening to the news several times a day.  Our main focus may be on Coronavirus […]