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Accountability Heart and Determination Mental Health Mindset Productivity Self Help Tools Uncategorized

Be kind to yourself when working on your Goals

Set realistic goals Some people do not feel happy about setting goals in their lives.  For instance, they may feel that having big objectives will take them out of their comfort zone and this may cause them to fail in these goals.  Firstly, what I would say to this, is that you don’t need to […]

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Accountability Heart and Determination Mindset Self Help Tools

How Motivated are You?

I thought that I would write a blog on motivation after talking to a few people who say that their motivation is low.  I am lucky in that I have quite a lot of self-motivation (if it is luck – and I am not sure that it is, to be honest).  I know that a […]

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Accountability Heart and Determination Productivity Uncategorized

Making it happen

Ideally, you will now realise that changing your life is up to you. You need to take responsibility for this change. However, due to that familiar negative self-talk you may be asking yourself just where do you start? We often find ourselves stuck in the patterns of life that we are familiar with (our comfort […]

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Accountability Heart and Determination Mental Health Mindset Self Help Tools

Affirmations

Affirmations are used to help with positive thinking, especially in relation to developing yourself. They help you to overcome any self-limiting beliefs that you may have which may stop you moving forward in your life. You can look for an Affirmation that relates to what area you are trying to develop yourself in or you […]